Energy Psychology
Mindfulness Based
Inner Repatterning
'Until you make the unconscious conscious, it will direct your life and you will call it fate' - Carl Jung
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'Until you make the unconscious conscious, it will direct your life and you will call it fate' - Carl Jung ~
Mindfulness Based Inner Repatterning is a form of tapping therapy inspired by Emotional Freedom technique, NLP and Mindfulness.
The process is somatic in nature and works by communicating directly with the subconscious, (the part of the mind that influences thoughts, feelings and behaviours beyond conscious awareness). MBIR helps to re-balance the nervous system and guide the body out of stress-response. Connecting with heart coherence, breath awareness and body intelligence, it invites one to be present with, and allow what arises, from a safer inner container giving space for healing and resolution to unfold naturally.
The process may involve connecting with parts of self and using colour to support the process. The results can be deeply profound, getting to the root of problems and giving way to a more natural state of being.
Zena works with any issue from the mild to the extreme, an incredibly effective gentle and empowering approach.
It is a true honour being part of facilitating others on their healing journey; to guide them to support their own system to bring release of issues or patterns presented and to enhance well-being, integration and self-empowerment I aim to help people open more to their greatest potential and authenticity of self
'The privilege of a life time is to become who you truly are' - Carl Jung
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'The privilege of a life time is to become who you truly are' - Carl Jung ~
Words of gratitude…